MY WORK BRINGS TOGETHER BREATHWORK, FACILITATION AND SOCIAL PRACTICE TO CREATE EXPERIENCES THAT ARE THOUGHTFUL, CULTURALLY AWARE AND DEEPLY PARTICIPATORY. WHETHER I'M WORKING WITH SIX PEOPLE OR SIXTY, THE INTENTION IS THE SAME: TO CREATE SPACES WHERE PEOPLE CAN PAUSE, RECONNECT AND MEET ONE ANOTHER DIFFERENTLY
WORK WITH ME
BREATH-LED EXPERIENCES FOR ORGANISATIONS, CHARITIES AND CULTURAL SPACES EXPLORING MORE SUSTAINABLE WAYS OF WORKING THROUGH REST, REFLECTION AND COLLECTIVE CARE.
Many people are navigating high levels of stress, burnout and constant pressure without meaningful opportunities to pause.
I create breath-led experiences that help teams and communities slow down, reconnect and access practical tools for rest, regulation and reflection.
Each collaboration is designed to feel grounded, accessible and thoughtfully held, creating space for people to slow down, reconnect and reflect together.
WAYS WE CAN WORK TOGETHER
Team Workshops
One-off or recurring sessions for staff wellbeing, team reflection and burnout prevention.
Community & Charity Programmes
Sessions for organisations supporting communities navigating stress, caregiving, grief or systemic pressure.
Festivals & Cultural Spaces
Breath-led workshops, listening experiences and collaborative programming.
Speaking / Facilitation / Creative Collaborations
Conversations around rest, collective care, breath and sustainable ways of living.
PAST COLLABORATIONS
SELECTED COLLABORATORS
Sadler's Wells
New Adventures
Iniva
New Art Exchange
Breathe Festival
Alleyne&
MultiTribe
TRAINING & PRACTICE
420 hour Breathwork Facilitator Training with Inspire Breathwork
EXPEREINCE ACROSS
community groups
leadership teams
individuals
OPEN TO COLLABORATIONS WITH CHARITIES, BRANDS, CULTURAL ORGANISATIONS AND COMMUNITY-LED INITIATIVES